HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Annual Fitmas Feast
Last year we held our first Annual Fitmas feast and it was a blast! We decided to do it again for those who will be
Holiday Schedule
Happy Holidays fitfam! We hope you will all be spending the holidays with those dearest you (including us) so we wanted to be sure everyone
December Programming
So guys, it’s been a little over a year since Coach Ray took over programming for CFB. We decided, given the feedback we have received
November Programming
It’s fall y’all! How are those squats feeling so far?! Toward the end of the month we will be coming to the end of our
Let’s Get Social Event
Hey CFB fam! I’m sure you’ve noticed that we have lots of new faces fitnessing around the gym. This is a chance for us all
Markoff’s Haunted Forest Returns
Well, we obviously had so much fun last year that we decided to get willingly spooked once again. I guess this may very well become
October Programming
Fall is here and that means it’s GAINZ season! There’s no better time than the fall to begin working on our base strength, and build
PureFire Yoga Event
Hey CFB fam! On September 3rd we had Marcus Lee, founder of PureFire Yoga, come by and do a 30 minute yoga practice at the
August Events Recap
August was full of fun events at CFB! Here is a recap of our Metcon Rush competition and our first Ruck & Brew event! Metcon
September Programming
Last month was our one year anniversary with Coach Ray as our head programmer. It was a great test month and hopefully you all saw
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