HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Protein: The Magic Macro?
When I start working with a client on their nutrition, one of the first things I commonly tell them is that their number one priority
Head 2 Head @ the Open!
Since we can’t bring the party to the gym this year for the Open, we are planning to bring the party to you! Every Friday
Stop Cheating!
Just so you know, this article is probably not what you think it’s going to be. I’m not going to talk about why you shouldn’t
Get Big on Breakfast!
Breakfast is the most important meal of the day. At least, that’s how the saying goes, and the research isn’t too far off. Studies have
Madison Fields Volunteer Opportunity
CrossFit Bethesda is heading to the farm! Madison Fields needs help moving bales of hay and they need your muscles. 10 volunteers will be meeting
Snatch Clinic: March 7th
On March 7th, from 1-2:30pm. Learn everything there is to know about the Snatch. We will go through a full battery of mobility and warm-ups,
Slow it Down!
One of the big issues a lot of people have, when taking control of their eating, is getting enough protein. This is far and away
2021 Limited Edition CrossFit Open T-shirts — for free??
You want a limited edition CrossFit Bethesda 2021 Open T-Shirt and we want you to take the Open Judges course – so we have a
2021 CrossFit Open @ CFB
The 2021 CrossFit Open is less than 1 month away, and we are so excited to see what you got! Once a year, CrossFit Boxes
POPULAR POSTS
Schedule
Your
Free Intro
Talk with a coach about your goals, get the plan to achieve them.
