Happy new year!! It’s January and you know what that means? It’s OPEN SEASON! For those of you who don’t know what the “open” is,

I want to thank everyone at CrossFit Bethesda for giving me the opportunity to work with you all. We’ve had A LOT of good times at

We are continuing our annual food drive and gathering non-perishables to donate on Friday, December 3rd 2021. If you are able, feel free to bring

December is here as we continue our journey toward building capacity and strength. We hope you have continued to enjoy the new programming and are

On Nov 13th, Dr. Hiza R Mbwana, aka the wizard, will be guiding us through a workshop about Simple Solutions to Avoid Shoulder Plateau Fitness!

When in Maryland on Halloween, one is bound to end up at some Halloween scare fest of sorts. This year, it was Markoff’s. As tickets

November is here as we continue our journey toward building capacity and strict movement strength. We hope you have been enjoying the new programming and

The holiday season is approaching, so mark your calendars with these schedule changes so you can be sure to get your workout in! Thanksgiving Day

Where do I start?! This is a question we get a lot, and we’re here to help! CrossFit is a combination of strength and conditioning

Questions have been floating around the gym about social events so we decided to take advantage of Halloween being right around the corner!  We thought it