If you’d like to bring your mon, child, friend, or family member to class to complete this workout, please shoot us a message at [email protected]

Join Us at one of our Murph Heats on May 29th: 7:30 AM8:45 AM10:00 AM Preorder your Murph Shirt here. Closes May 14th. WHAT &

Happy Spring everyone! It is time to get outside and get after it in the nice weather we will be having. Our May programming will

We are excited to get out in nature and do another Ruck & Brew a little closer to home! This one will look a little

We have a bunch of fun events planned over the next several months. Check out the timeline below for events and socials through mid-summer! Be

The Open/Quarterfinals is over! I hope everyone enjoyed their experience and felt like they performed well! The Open/Quarterfinals can be an eye opening experience for

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It has returned!!! The Open is back and we are READY! For those of you who aren’t familiar with The Open, or are brand new

It’s the most wonderful time of the year! The Open is here! YAY! This month we will begin our open week structure! Technique/Aerobic Thursdays are

Last year we held our first Annual Fitmas feast and it was a blast! We decided to do it again for those who will be