CFB Mask & Shower Updates 5/28/21

In line with Montgomery County updates as of May 28, 2019, masks are now fully optional in the gym. You no longer need to wear a mask in the gym. You are more than welcome to continue to wear a mask but per the Montgomery County regulations, they are no longer mandatory. As always, if you are not feeling well or have been in close contact with someone who is ill, please take a day off and participate in an at-home version of the workout.

Showers are also again available for use (at your own risk). We have 2 showers, please bring your own towel and soaps. ANYTHING left in the shower rooms will be discarded at the end of each day, so please remember your things! There are only 2 showers so please keep your showers quick if there may be people waiting to use a shower.

We will continue with all of our cleaning measures and working out in a designated workout space. We are SO thankful of your help throughout this pandemic and so thankful we are making it through together. We will announce as we make further changes to our schedule and protocols. We know it has not been easy and we know that we are all stronger everyday and stronger together. THANK YOU for your help throughout this!

Leave a Comment


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!


Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.


All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

Please ensure you have a minimum of 3 months CrossFit Experience prior to reserving a drop in, then…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.



4848 CORDELL AVE, BETHESDA, MD 20814-3011



We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.