As you all may have seen, the sauna has officially arrived and been installed! Those of you who signed up for the recovery amenities can begin using them right away! You can book your session in wodify just as you would a class. Please let a coach know you will be using it so we can turn it on for you.
If you didn’t sign up and want to use the amenities, shoot us an email at [email protected].
What’s included?
- Unlimited sauna use
- Free, fresh, clean towels
- Unlimited Theragun use
Infrared saunas offer outstanding benefits like:
- better sleep
- relaxation
- detoxification
- weight loss
- relief from sore muscles
- relief from joint pain such as arthritis
- clear and tighter skin
- improved circulation
- help for people with chronic fatigue syndrome
CrossFit is hard work, and we are firm believers in, “Work hard, recover harder!” We hope you enjoy these new recovery amenities just as much as we do!
