Sudden cardiac arrest happens to anyone, anywhere, at any time during life, affecting 350,000 people outside the hospital setting every year.
CrossFit Bethesda is partnering with the Compress and Shock Foundation to offer a free 1 hour CPR and AED course at CrossFit Bethesda on October 16th at 3pm.
The Compress and Shock Foundations mission is to teach the life skills of quality chest compressions and early AED use to everyone. They were founded with the vision of establishing an Annual CPR and AED Education Day, and we are very excited to be a part of this.
We hope these are skills you will never have to use, but we support being prepared for the unexpected. If you have never taken a CPR & AED course or it’s been some time since your last one, please join us!