Youth Athlete Winter 2021 Block Starts February 6th!
The next block of our Youth Athlete program will begin on Saturday, February 6th. This program will run on Saturdays, from 1-2pm. Our Winter 2021
Here is what we found..
The next block of our Youth Athlete program will begin on Saturday, February 6th. This program will run on Saturdays, from 1-2pm. Our Winter 2021
Monday:Row 5000 meters, for time Tuesday:8-12 sets20 sec Air Bike, for max Caloriesrest 1:40 between sets Wednesday:10 sets, for time7 Toes to Bar10 Push PressesRow
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