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February 2023

The CrossFit Open 2023 – What is it & Why should I participate?

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It has returned!!! The Open is back and we are READY! For those of you who aren’t familiar with The Open, or are brand new to CrossFit, “The 2023 NOBULL CrossFit Games season kicks off with the CrossFit Open, a three-week international competition where anyone — regardless of fitness level or ability — can compete

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