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2020 Week 2

Just less than 2 weeks left to get some spots crossed off your bingo cards and get some bingos. We will be announcing the raffle prizes this week, so watch the social media channels. The drawings will be at our 3rd annual casino night which is Saturday, January 18th, so get your best formal attire ready! The formal e-vites will be sent shortly — all members and clients are welcome – and feel free to bring spouses!

As you know, we just started a new strength cycle – and in the next few weeks we will be releasing lots of info about the movements and the methodology – if you have any questions or comments about the movements or the programming, please ask the coaches. Workouts are at the end of the post. 

Holiday Bingo
Sunday, December 15 – Wednesday, January 15
Join us in our first ever CrossFit Holiday Bingo. The bingo board is attached and your goal is to get as many bingos as possible. You will receive raffle tickets for each bingo that you can put into raffle bins between Wednesday January 15 until 8pm on Saturday January 18th (at the Casino party). Raffle winners will be drawn around 9pm at the Casino Night. Take a look at the card and start planning!

3rd Annual Casino Night
Satuday, January 18th 6:30-10pm
Once a year, we all clean up and dress up in celebration of all of your fitness accomplishments, the holidays and the New Year! This year’s event will be hosted at CrossFit Bethseda the evening of January 18th. You bring the beverages and we provide the hors d’oeuvres and entertainment. Watch for more details in the coming weeks.


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