We are excited to host Momentous Sports Medicine’s Bulletproof Shoulder Workshop on Sunday Februrary 7th. Momentous Sports Medicine’s physical therapists will take you through exercises to help you learn more about how to increase range of motion in your shoulder to help you perform overhead movements, and help you learn how to increase strength and stability in your shoulders to reduce injuries and improve performance!
All CFB members receive a $50 discount on their initial evaluation and they can email us at [email protected].
Capacity will be limited to 15 in-person attendants, and if you want to join virtually, you can note that when you sign up!
Date: Sunday February 7th, 2021 1-2:30pm
Location: CrossFit Bethesda
Sign up link: https://momentouspt.ac-page.com/shoulder2021