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2019 Week 52

We are approaching the last full week of 2019, and we want to say congratulations on all of your hard work at the gym this year. Every member has made huge improvements, and you are all an inspiration to us and each other. With 2020 starting up in a few days, think about what you want to work on! Are you looking to get stronger, faster, get some new movements down that you haven’t? Please come and talk to coaches about your goals, and we will help you get there! 

This week, please remember we have a modified schedule. In addition, if you plan to come for Open Gym and want to be sure we will be there, please send us an email and we can confirm. We have many coaches traveling this week and we wouldn’t want to leave you stranded outside! 

As always – workouts are at the bottom of the post!

Christmas & New Year’s Hours
Tuesday, December 24th – Last class at Noon – no evening classes
Wednesday, December 25th – CLOSED
Tuesday, December 31 – Last class at Noon – no evening classes
Wednesday, January 1 – CLOSED

Holiday Bingo
Sunday, December 15 – Wednesday, January 15
Join us in our first ever CrossFit Holiday Bingo. The bingo board is attached and your goal is to get as many bingos as possible. You will receive raffle tickets for each bingo that you can put into raffle bins between Wednesday January 15 until 8pm on Saturday January 18th (at the Casino party). Raffle winners will be drawn around 9pm at the Casino Night. Take a look at the card and start planning!

3rd Annual Casino Night
Satuday, January 18th 6:30-10pm
Once a year, we all clean up and dress up in celebration of all of your fitness accomplishments, the holidays and the New Year! This year’s event will be hosted at CrossFit Bethseda the evening of January 18th. You bring the beverages and we provide the hors d’oeuvres and entertainment. Watch for more details in the coming weeks.


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