2019 Week 49

We hope you all had a GREAT Thanksgiving weekend! We are quickly approaching the holidays and have lots of fun events coming up – all leading up to the 3rd Annual CFB Casino night on Saturday, January 18th. Check out all the upcoming events – we hope to see you at them all! Workouts are posted below. 

Holiday Bingo
Sunday, December 15 – Wednesday, January 15
Join us in our first ever CrossFit Holiday Bingo. The bingo board is attached and your goal is to get as many bingos as possible. You will receive raffle tickets for each bingo that you can put into raffle bins between Wednesday January 15 until 8pm on Saturday January 18th (at the Casino party). Raffle winners will be drawn around 9pm at the Casino Night. Take a look at the card and start planning!

Annual Gym Cleaning Party
Sunday, December 15th 11am-2pm
We have our annual Casino Night coming up and will soon be making some new equipment purchases, and we want to be ready for it all. The trouble with doing a “deep clean” of a gym is not in the cleaning, but rather in moving all the weights. If you have any free time on Sunday, December 15th, we would GREATLY appreciate you coming by – even for just 30 minutes. There will be all kinds of projects from moving heavy weights, wiping things down, cleaning up barbells. We provide the coffee and snacks, you provide the muscle!

Christmas & New Year’s Hours
Tuesday, December 24th
Wednesday, December 25th
Tuesday, December 31
Wednesday, January 1

3rd Annual Casino Night
Satuday, January 18th 6:30-10pm
Once a year, we all clean up and dress up in celebration of all of your fitness accomplishments, the holidays and the New Year! This year’s event will be hosted at CrossFit Bethseda the evening of January 18th. You bring the beverages and we provide the hors d’oeuvres and entertainment. Watch for more details in the coming weeks.



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