Certifications: CF-L1, ISSA Nutrition | Class Times: 6:30 am Wed; 7:30 am & 8:45 am Saturday |
Fav Playlist/Genre: djkd Vol.1-4/ female rap | Fav Workout: Grace |
Here is some bio information about her:
What got you into CrossFit: After Covid I wanted to try something new. I played competitive sports my entire life and loved that CrossFit offers so many options to compete.
Coaching style: I started out as more of a hype coach but have since used my own experiences in learning certain movements to help others. I still like to hype everyone up though, and huge Saturday classes are my favorite.
Fitness Goals/Accomplishments: When me and my best friend Jenna got second place at the ladder – an Olympic lifting challenge. My oly lifts have come a long way and it was nice to be recognized!!
Work/Hobbies: I work as an HR business partner as my day job and my favorite hobbies are going to the beach, reading, and watching Jeremy play video games.
Fun Facts: I have two dogs named after the school that I went to!