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Certifications: CrossFit: CF-L2, PN-L1, ACE Class Times: 7:45am, 9:30am, Noon Mon/Wed; 7:45am, 9:30am Tues/Thurs; Fav Playlist/Genre: Hip Hop, Latin, Dance Fav Workout: Diane 21-15-9 Deadlifts, HSPU Here is some bio information about her: What got you into CrossFit: I’ve always been into sports and some sort of activity. I played basketball, softball, and ran track. […]

Certifications: CrossFit: CF-L1, NASM CPT Class Times: 7:45am, 9:30am, Noon Friday; 5:15pm , 6:30 pm Mon/Wed, 7:30 am Sunday Fav Playlist/Genre: Gangsta rap, country, sad in your feelings music Fav Workout: 5RFT: 10 BMU, 100 DU’s Here is some bio information about him: What got you into CrossFit: I started CrossFit in 2015 because one

Certifications: CrossFit: CF-L2, Running/Endurance, Football/Sport Specific Training, USAW Weightlifting: Level 1 Coach, Power Athlete: Block 1 Coach Class Times: Noon Tu/Thurs; 4:00 pm , 5:15pm , 6:30 pm Tu/Thurs/Fri Fav Playlist/Genre: Classic Rock, 70s Jazz, Funk, & R&B Fav Workout: Anything that makes me feel athletic & works reaction time Here is some bio information about him:

Certifications: CF-L1, ISSA Nutrition Class Times: 6:30 am Wed; 7:30 am & 8:45 am Saturday Fav Playlist/Genre: djkd Vol.1-4/ female rap Fav Workout: Grace Here is some bio information about her: What got you into CrossFit: After Covid I wanted to try something new. I played competitive sports my entire life and loved that CrossFit

Certifications: CF-L1 Class Times: 5:15 am, 6:30 am Tu/Fri Fav Playlist/Genre: EDM, Rock, Hip Hop, 80’s Pop Fav Workout: Something I’m not good at Here is some bio information about him: What got you into CrossFit: Ray Romanick at Sport and Health in 2016…LOL. I used to do body pump and obstacle course racing so

Certifications: CF-L1 Class Times: 5:15 am Wednesdays Fav Playlist/Genre: Alternative & Country Fav Workout: Anything 21-15-9 Here is some bio information about her: What got you into CrossFit: I grew up an athlete and was a college soccer player. After I had my kids, I realized how much I missed competing. I got into functional

Certifications: CF-L1 & CF-L2 Class Times: 8:45 am & 10:00 am Sundays Fav Playlist/Genre: Americana Fav Workout: DT, anything with a heavy bar, muscle ups/hsw Here is some bio information about her: What got you into CrossFit: I started Crossfit in 2016 shortly after my husband started. When he encouraged me to try it, I

Certifications: CF-L1 Class Times: 5:15 am, 6:30 am, 4:00 pm/11:00 am Sat. Fav Playlist/Genre: Alternative & Rap Fav Workout: Anything with gymnastics Here is some bio information about him: What got you into CrossFit: I started in 2021, after the pandemic I wanted a new change of scenery instead of the old fashion lifting gym.

Certifications: CF-L1 and Pose Method of Running Class Times: 5:15 am, 6:30 am Fav Playlist/Genre: Early 2000s hip-hop; latin; rock; pop Fav Workout: Anything with weightlifting Here is some bio information about him: What got you into CrossFit: My older brother and sister conned me (lol) into trying it out in December 2011/ January 2012.

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