Hey CFB fam! I’m sure you’ve noticed that we have lots of new faces fitnessing around the gym. This is a chance for us all to get together and meet one another in a not so sweaty situation. Let’s all meet and greet and ask the famous “what class time do you go to?” question […]
Let’s Get Social Event Read More »
Well, we obviously had so much fun last year that we decided to get willingly spooked once again. I guess this may very well become an annual event! Last year we were amazed at how well the forest was set up, and the theatrics were incredibly done. I suppose we will see how spooked I
Markoff’s Haunted Forest Returns Read More »
Fall is here and that means it’s GAINZ season! There’s no better time than the fall to begin working on our base strength, and build as much as we can for the upcoming open season. Be ready for a squat cycle, a pressing cycle, and a deadlift cycle over the next four months. In the
October Programming Read More »
Please ensure you have a minimum of 3 months CrossFit Experience prior to reserving a drop in, then…
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4848 CORDELL AVE, BETHESDA, MD 20814-3011
301-381-5855