Start Here

Sign Up for a Free Intro

Although we are not operating out of 4848 Cordell, we are still getting our workout on! If you are interested in getting started with CrossFit classes, Personal Training, the Barbell Club, or any combination thereof, the first step is to schedule a Zoom session with us. We want to meet you and discuss your goals, give you a better understanding of what we're up to these days, and help you decide what is best suited to your needs.

Sign up for a time here and we will send you a Zoom link for our session. We look forward to getting you started - virtually - and seeing you soon!

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Testing In

For individuals with at least 6 months of instructed experience in the CrossFit or Olympic style Weightlifting disciplines, we do offer an option to bypass the instructional process, via a Test In.

To pass the Test In, you will need to demonstrate knowledge of and competence in all of the major Weightlifting and/or CrossFit movements, depending upon which program you wish to participate in.

To schedule a Test In with one our Senior Instructors, please email