Adaptation Balance Community

Start With A Free Intro

Take the first step to becoming a better you. We'll assess your current level of fitness, discuss your personal goals, and help you decide which of our programs best meet your needs.

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CrossFit Classes

Get ready to be in the best shape of your life. In our CrossFit classes, you'll learn to do things you never thought you were capable of. This is the next level of fitness.

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Barbell Club

Whether you want to compete, improve your technique, or just get stronger, our USA Weightlifting registered club is the place for you.

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Personal Training

There is nothing more effective than working directly with someone who has your specific goals in mind. Let one of our expert trainers design a program just for you.

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What Our Members Are Saying

Gary Hudiburgh -
What I enjoy is the community, coaches and other athletes have passion and are supportive to help you be your best.

Spencer -
One of the most important things I've learned about myself since joining CrossFit is that the only thing that ever prevented me from achieving my fitness goals had been the mental obstacles I had placed in front of myself. Thanks to the support of the coaches and members at Bethesda CrossFit, I realized that all of my personal fitness goals could be obtained.

Gary Hudiburgh -
What I have learned is I can do much more than I thought I could physically, I've completed a number of obstacle course races and other events successfully that I would not have been able to do before.

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