Adaptation Balance Community

Start With A Free Intro

Take the first step to becoming a better you. We'll assess your current level of fitness, discuss your personal goals, and help you decide which of our programs best meet your needs.

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CrossFit Classes

Get ready to be in the best shape of your life. In our CrossFit classes, you'll learn to do things you never thought you were capable of. This is the next level of fitness.

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Barbell Club

Whether you want to compete, improve your technique, or just get stronger, our USA Weightlifting registered club is the place for you.

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Personal Training

There is nothing more effective than working directly with someone who has your specific goals in mind. Let one of our expert trainers design a program just for you.

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What Our Members Are Saying


Cole Denkensohn -
What I enjoy is I've gotten to know many new people while significantly increasing my strength and mobility.


Pete McLaughlin -
My reason for joining is my wife had done it for a year before me and convinced me to give it a try. I immediately loved it. It was the first time in years I was reminded of being an athlete and I was using my body again in different, explosive, and challenging ways.


Cole Denkensohn -
My advice is to take the intro training course, see the community and potential for gain, and get yourself into the best shape of your life with a great group of people by joining Crossfit Bethesda.

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