Never done CrossFit before? Or maybe it’s been a while and you need a little refresher course? Already CrossFit and want to join our classes?
September 27; Gerrardstown, WV. If you think you have what it takes, save the date and join us!
Refer a friend and get FIFTY BUCKS for every friend that joins! Click button below for the details:
Our Member Benefits Program was specially designed to show Uprise Fitness members just how much you mean to us!
Simply check in and get points towards $ off fun stuff!
Awesome time at the Uprise Fitness BBQ today! Thanks to everyone who came out and brought delicious food & drinks to share. If you missed out, we missed you... stay tuned to hear about the next one!
Warm up - pass throughs and leg kicks forwards/sideways holding onto the club. Wod - 10 minute amrap 10 swings 5 OHS! Judd
Uprise Fitness shared Crossfit ExtremeFitness's video.
Want to see the pistol progression at work! Coach Christian gettin it done.
Uprise Fitness shared a link.
Sara Setzer never considered herself an athlete.
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