Weightlifting is one of the world’s oldest sports; it has been part of the Olympic Games since the days of ancient Greece. CrossFit Bethesda is home to the Tough Temple Barbell Club, a USA Weightlifting registered club. Whether you are looking to compete, or if you just want to focus on getting stronger and improving your technique, this is the program for you. Strength is the root of all other physical capacities, and no other form of training is capable of having such a profound impact on your health and performance. Our Barbell Club functions as a stand alone program, but it can also be combined with our CrossFit classes.
If you are interested in joining the Tough Temple Barbell Club, please contact club director John Weeks (firstname.lastname@example.org).