Bethesda Barbell

We are very excited to announce the addition of a new program offering. This new program will be available to all of our current Unlimited

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October Programming

October is here as we continue our journey building capacity and strict movement strength. We hope you have been enjoying the new programming and are

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Free CPR & AED Class

Sudden cardiac arrest happens to anyone, anywhere, at any time during life, affecting 350,000 people outside the hospital setting every year.  CrossFit Bethesda is partnering

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Climbing Back Up!

Our August Rope Climb Workshop was a huge success, but we had a lot of members who said they missed out, due to scheduled vacations.

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Labor Day Schedule

Labor Day is Monday, September 6th, and we will be running a normal Sunday schedule for the day. Class times will be 7:30am, 8:45am, and

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Free PT Consult w/ Dr. Jane

Is something not feeling quite right and you’d like to get a free consult with a physical therapist who understands CrossFit? Register below for your

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September Programming

A new month means new programming AND with Yav embarking on his adventures, Ray will be taking over as our Director of Programming. The coaching

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Yav’s Sendoff

“Every new beginning comes from some other beginning’s end.” Seneca It is with excitment for Yav (and some saddness for us) that we want to

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Warm it Up!

As coaches, there are a lot of things we sometimes take for granted. During the process of training new students, so much focus is put

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Build Those Skills!

This past week’s Rope Climb Workshop was a huge success. We had several people get their first rope climb, while others made steps along the

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Free Intro

Talk with a coach about your goals, get the plan to achieve them.