Sudden cardiac arrest happens to anyone, anywhere, at any time during life, affecting 350,000 people outside the hospital setting every year.  CrossFit Bethesda is partnering

Labor Day is Monday, September 6th, and we will be running a normal Sunday schedule for the day. Class times will be 7:30am, 8:45am, and

Is something not feeling quite right and you’d like to get a free consult with a physical therapist who understands CrossFit? Register below for your

A new month means new programming AND with Yav embarking on his adventures, Ray will be taking over as our Director of Programming. The coaching

“Every new beginning comes from some other beginning’s end.” Seneca It is with excitment for Yav (and some saddness for us) that we want to

As coaches, there are a lot of things we sometimes take for granted. During the process of training new students, so much focus is put

This past week’s Rope Climb Workshop was a huge success. We had several people get their first rope climb, while others made steps along the

Summer is coming to an end. That means it’s back to fitness time! To get you in gear, we have two skill development workshops coming

We have one more month left to continue on with the cycle that began in July. For the sumo deadlifts and back squats, we’ll see