HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Stop Cheating!
Just so you know, this article is probably not what you think it’s going to be. I’m not going to talk about why you shouldn’t
Get Big on Breakfast!
Breakfast is the most important meal of the day. At least, that’s how the saying goes, and the research isn’t too far off. Studies have
Madison Fields Volunteer Opportunity
CrossFit Bethesda is heading to the farm! Madison Fields needs help moving bales of hay and they need your muscles. 10 volunteers will be meeting
Snatch Clinic: March 7th
On March 7th, from 1-2:30pm. Learn everything there is to know about the Snatch. We will go through a full battery of mobility and warm-ups,
Slow it Down!
One of the big issues a lot of people have, when taking control of their eating, is getting enough protein. This is far and away
2021 Limited Edition CrossFit Open T-shirts — for free??
You want a limited edition CrossFit Bethesda 2021 Open T-Shirt and we want you to take the Open Judges course – so we have a
2021 CrossFit Open @ CFB
The 2021 CrossFit Open is less than 1 month away, and we are so excited to see what you got! Once a year, CrossFit Boxes
I, Robot: Learn to Eat Like a Machine, for Weight Management and Performance
It doesn’t matter what your goal is. You could be trying to lose weight, gain weight, maintain or increase performance. Whether you are tracking macros,
Bulletproof Shoulder Workshop
We are excited to host Momentous Sports Medicine’s Bulletproof Shoulder Workshop on Sunday Februrary 7th. Momentous Sports Medicine’s physical therapists will take you through exercises to
February 2021 Programming
As we settle in to 2021, we are keeping our cardio Sundays in the mix! In addition, you will see upper-body focused strength days, lower-body
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